Hello! I'm Claire...
….. an enthusiastic, energetic and highly qualified Body Image Coach and Intuitive Eating Counsellor.
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I am passionate about helping women take control of their relationship with food and with their bodies. This helps them form sustainable habits, they never have to be on another diet again and have the confidence to live their life to the fullest!
In 2016, I had an accident that left me wheelchair bound and took me on my journey to walk again. Everything I had ever identified with had disappered overnight. This difficult and traumatic time was my turning point. I realised it was time to heal my relationship with food and exercise. I am determined to help women take back control of their relationship with food and exercise and their bodies too.
A highly trained Nurse I got into Personal Training purely by chance! Life coaching and NLP were the obvious next steps for me to complement both those. My love all things Health related drew me to train as an Integrated Health Coach which opened up so many opportunities to help people navigate their way through the world of health, food and exercise.
We all need someone to give us the motivation, the accountability and be our personal cheerleader. This is what I am passionate about being for you!
However it was my own history of disordered eating, yo-yo dieting, over-exercising, becoming a parent and intentional weight loss that led me to become a Body Image Coach and Intuitive Eating Counselor. I also gained qualifications as an Eating Psychology Coach and Integrative Nutrition Coach.
I utilise all my skills and knowledge using a personalised approach to help my clients with improved body image, becoming free of dieting and being at peace with their bodies.